Research links sleep apnea to increased risk of atrial fibrillation
A 12 lead ECG exhibiting atrial fibrillation at roughly 150 beats per minute. Credit score: James Heilman, MD/Wikipedia/CC BY-SA 3.0 ...
Tag: Sleep
Consistent lack of sleep related to future depressive symptoms, genetic study finds
Credit score: Unsplash/CC0 Public Area Constantly sleeping lower than 5 hours an evening would possibly increase the danger of growing ...
Yoga Nidra: How It Improved My Sleep
The time period yoga nidra actually interprets to “yogic sleep.” After I first realized this, my quick ideas have been, ...
Almost half of patients with skin disease suffer from sleep disturbances, global study finds
Credit score: Unsplash/CC0 Public Area Nearly half (42%) of sufferers with pores and skin illness expertise sleep disturbances, a significant ...
Mental health issues in Latinx middle schoolers may increase risk of sleep problems, obesity and unhealthy behaviors
Credit score: Unsplash/CC0 Public Area Latinx children who skilled despair, anxiousness or different psychological well being points in center college ...
Late-Night Worries ─ Investigating the Prevalence of Adult Sleep Disorders
Sleep is a elementary side of human well-being, important for bodily and psychological well being. Nonetheless, for a lot of ...
I Tried the Blue Bear Functional Drink for Better Sleep
Sleep in your thoughts as you’re mendacity in mattress for hours shedding rely of sheep? Properly, you’re not alone. Based ...
The Relationship Between Carbohydrates and Sleep
When pondering of carbohydrates, many people are likely to conjure emotions of elevated vitality ranges—a minimum of for the short-term—which ...
The Benefits of Bedtime Yoga for Sleep
Every month, a brand new coach takes us by way of 4 of one of the best exercises they've of ...
Study links obesity and poor sleep
Credit score: Pixabay/CC0 Public Area A brand new examine has discovered individuals who sleep badly are additionally extra more likely ...