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Tag: 64YearOld

Exercise Tips for Seniors from a 64-Year-Old Trainer

Exercise Tips for Seniors from a 64-Year-Old Trainer

by anticancerhealth.com

26 November 2023

Over the previous 30 years, Liz Fichtner has been a Tae Kwon Do competitor, a bikini-wearing aggressive bodybuilder, and a ...

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