Meet Tracie Storey: We Are The Masters of Our Bodies

How did you start working towards Qi Gong and meditation?

I began doing Sound Meditation round 2001-2002 while dwelling in London. I met an exquisite instructor who launched me to the ability of delicate vitality utilizing sound as a part of her meditation expertise, then I began to deepen my information of studying Bio-Resonance which is Vibrational Sound utilizing Tuning Forks. I met Grasp Instructor Fabien Maman in 2012 and this was my first expertise of Qi Gong, I had practiced Shaolin Kung Fu and Tai Chi in London earlier than however by no means Qi Gong and it’s been a part of my life ever since. 

How has your apply advanced whenever you transitioned from being a scholar to being a instructor?

We by no means cease studying, I really feel I’ll at all times be a scholar however changing into a instructor was a fantastic second, as I spotted the wonder and significance of with the ability to move this excellent information over to others. It’s my imaginative and prescient to assist facilitate folks serving to themselves to be more healthy bodily and emotionally. The apply simply turns into increasingly embodied yr after yr.

What essence are you hoping is transmitted by the apply that goes past simply watching somebody on a display?

The essence that there’s true worth to cultivating a apply. “Well being is our biggest wealth!” – Lao Tzu.  Being conscious that we’re the masters of our our bodies is a key and if we glance after it and all these unimaginable organs inside then it can take care of us. Happiness begins inside!

What could be the one piece of recommendation you can give to the Wanderlust TV streamers to deepen the reference to a instructor throughout their on-line apply?

Ask questions, be curious, ship me a message so we will join in real-time. We might not have the ability to see each other nose to nose however we will nonetheless join. Hopefully someday we can apply collectively in the identical place.

Morning or night apply – is another helpful than the opposite?

Morning apply is nice for Qi Gong – because it units you up for the day and wakes up the physique after sleep state. Dawn Qi Gong is even higher. Generally I do Star Qi Gong apply at evening however that is tremendous uncommon.

Is there an individual, previous or current, who has influenced you to review and finally educate breathwork?

Grasp Fabien Maman confirmed me the true essence of Qi Gong and I really feel tremendous fortunate to have studied with him for a number of years and be within the lineage of his Masters –  Grasp Pang Ming and Sensei Nakazono who studied underneath Ueshiba – the founding father of Aikido. The lineage is robust with roots in each China and Japan.